TOP PODCASTS
FAVORITE BOOKS
Tools, Articles, and Resources for a Balanced Life
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A novel that blends self-discovery and spiritual journey in a story about following one’s dreams.
The Alchemist
by Paulo Coelho
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Buddhist teachings on dealing with life’s difficulties and finding peace amid chaos.
When Things Fall Apart
by Pema Chödrön
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A simple but powerful code of conduct for achieving personal freedom.
The Four Agreements
by Don Miguel Ruiz
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Explores how self-compassion and acceptance can lead to healing.
Radical Acceptance
by Tara Brach
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A powerful memoir that encourages women to embrace their true selves and break free.
Untamed
by Glennon Doyle
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A guide to spiritual enlightenment focused on living in the present moment.
The Power of Now
by Eckhart Tolle
favorite books
recommended
Where Should We Begin with Esther Perel
The One You Feed with Eric Zimmer and Chris Forbes
The Trauma Therapist Podcast with Guy Mcpherson
Feel Better, Live More with Dr. Rangan Chatterjee
The Happiness Lab with Dr. Laurie Santos
Therapy Chat with Laura Reagan, LCSW-C
my go to podcasts
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