DISCOVER MORE
BOOK APPOINTMENT
Holistic healing through personalized counseling and therapy services. Discover inner peace, balance, and lasting wellness.
Wellness for the mind, body & spirit
I offer a variety of therapeutic approaches, including individual counseling, group therapy, and holistic wellness practices, all rooted in compassion and understanding. I will create a safe, nurturing environment where you can explore your feelings, gain insights, and develop the tools needed for personal growth.
I believe that true healing encompasses every aspect of life
healing comes in waves
more about me
I offer compassionate counseling and psychotherapy to support your mental, emotional, and spiritual well-being. My approach is rooted in the belief that true healing involves the whole person—mind, body, and spirit. Whether you’re seeking clarity, balance, or deeper personal growth, I am here to guide you through the tides of life’s challenges.
I create a safe, nurturing space where you can explore your inner self, heal from past wounds, and embark on a journey toward lasting peace and fulfillment. From individual therapy to holistic wellness practices, my services are designed to help you reconnect with yourself and find harmony.
Hi there, I'm Lizzie
welcome! I'm so glad you're here
-tara brach
"When we trust that we are the ocean, we're not afraid of the waves."
- Individual Counseling
- Group Therapy
- Couples Therapy
- Family Therapy
- Holistic Wellness Coaching:
- Trauma-Informed Therapy
Holistic therapy services for every step of your journey
